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Thursday, March 5, 2009

How do we tune ourselves?

Recently I have become more and more aware that I am a vibration. Like a musical instrument, I must tune myself. My breath is the most powerful tool in this process. This awareness and connection to my breath is everything. Yesterday I took a yoga class and my teacher talked about every pose being "in service of my breath". What a simple and beautiful piece of wisdom.

This must be why I sing. Yes I have sung for fun, to feel cool, to entertain, to communicate, to be seen, but recently I sing to tune myself. And when I am "in tune" with my own heart, singing is effortless.

This awareness of my own breath and ability to "tune" myself becomes stronger and stronger the more I experience the energy of the Rising Star. Check it out if you resonate with any of this.

love love love
Alicia

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